You Winning Life
Imagine a show where you can gather the life hacks of people who have been radically successful personally and professionally. Jason Wasser, Therapist and Certified Coach will connect you with guests from the worlds of Psychology, Spirituality, Entrepreneurship and Natural Wellness that will provide insights, motivation, self-help and shortcuts to minimizing your stress and maximizing your potential. Personal development fans, this is the podcast for you!
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*No general or specific comments on this podcast should be considered as therapeutic, business or legal advice and is only for educational/informational purposes only. Please find a licensed mental health professional and legal professional to address any specific concerns.
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You Winning Life
Ep. 44- Build Yourself Happy: The Joy Of Lego Play with Abbie Headon
The joy of LEGO play
With the busy pace of modern life, setting aside time for ourselves to relax and be creative is no longer a luxury - it’s essential for our health. Getting hands-on with LEGO bricks can help you reclaim some ‘me time’ and give your mood a boost. Find out how LEGO bricks will help you:
- Get creative
- Learn to collaborate
- Exercise your mind and body
- Improve your cognitive skills
- Get in touch with your emotions
- Practice mindfulness
Abbie Headon is currently Commissioning Editor at Prelude Books, and also works as a freelance editor and writer. Her books include The Power of Yes (Octopus, June 2018), Poetry First Aid Kit and Literary First Aid Kit as well as gift titles on seizing the day, unicorns and grammar published under various pen-names.
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