You Winning Life
Imagine a show where you can gather the life hacks of people who have been radically successful personally and professionally. Jason Wasser, Therapist and Certified Coach will connect you with guests from the worlds of Psychology, Spirituality, Entrepreneurship and Natural Wellness that will provide insights, motivation, self-help and shortcuts to minimizing your stress and maximizing your potential. Personal development fans, this is the podcast for you!
Connect with me on Instagram @jasonwasserlmft
*No general or specific comments on this podcast should be considered as therapeutic, business or legal advice and is only for educational/informational purposes only. Please find a licensed mental health professional and legal professional to address any specific concerns.
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You Winning Life
Ep. 29- The Things I Learned Running My 1/2 Marathon This Sunday
Endurances races aren't just about completing. It's also about the mental prep and what happens during the time you are out there.
I learned some powerful tips this weekend as I completed my 2nd ever 1/2 marathon.
It was a rough Sunday when I got home as we all learned about the crash of Kobe Bryant's helicopter and the loss of 9 beautiful lives.
I hope this episode inspires you to take some action, set some new goals, try something new and uncomfortable.
My Nutritional Supplements mentioned:
Trace Minerals-https://amzn.to/2FR8QeQ
Gu Energy Gels: https://amzn.to/30nAtWe
Nuun Hydration- https://amzn.to/2spEKMi
Support my Run
Go Fund Me: https://www.gofundme.com/f/running-for-the-one-research-foundation
ONE Research Foundation: http://www.onefoundation.org
Jason can be reached for therapy, online coaching, alternative medicine and speaking engagements at www.thefamilyroomsfl.com.
Reach out to him to set up a free consultations to tackle your goals.
(954) 324-3677
jason@thefamilyroomsfl.com
www.thefamilyroomsfl.com
Follow us on Instagram:https://www.instagram.com/youwinninglife
