🎗️You Winning Life🎗️
Imagine a show where you can gather the life hacks of people who have been radically successful personally and professionally. Jason Wasser, Therapist and Certified Coach will connect you with guests from the worlds of Psychology, Spirituality, Entrepreneurship and Natural Wellness that will provide insights, motivation, self-help and shortcuts to minimizing your stress and maximizing your potential. Personal development fans, this is the podcast for you!
Connect with me on Instagram @jasonwasserlmft
*No general or specific comments on this podcast should be considered as therapeutic, business or legal advice and is only for educational/informational purposes only. Please find a licensed mental health professional and legal professional to address any specific concerns.
#psychology #mentalhealth #mindset #entrepreneur #therapy #healing #businesscoaching #integrativemedicine #mindbodymedicine #therapist
🎗️You Winning Life🎗️
Ep.140- Diet Is a Four-Letter Word with Risa Groux
Let us know what you thought about the show!
Risa Groux is a Functional Nutritionist and Certified Autoimmune Coach
Risa is the author of “Foodframe: Diet Is a Four-Letter Word”, a guide to using functional nutrition to help identify root causes of health issues so that you can eat according to your needs. She also developed the “FoodFrame™ method”, “Risa’s Recipes”, and “RGN products” to quickly determine an appropriate nutrition plan based on symptoms and health concerns physically apparent in each person’s own body and daily experiences.
Risa is a mother, a nutritionist and Certified Coach.
In this episode, Risa shares insights into:
◈ The 4 Pillars of Functional Nutrition.
◈ Why Vitamin D is important.
◈ FoodFrame!
[00:01:31]- Getting into Functional Nutrition.
[00:03:48]- 4 Pillars of Functional Nutrition.
[00:05:14]- Two foundational health issues.
[00:10:17]- Looking at the data.
[00:11:10]- Systemic Inflamation.
[00:17:00]- Cytokines.
[00:18:35]- The importance of vitamin D.
[00:24:30]- Food Matters!
[00:28:18]- See the doctor, get a candy.
[00:35:55]- Too little Acid.
[00:41:00]- Emotions and diet.
[00:44:47]- FoodFrame!
[00:50:46]- Information is Key.
https://www.risagrouxnutrition.com/
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Jason Wasser Therapist/Coach
Online Tele-Therapy & Coaching 🖥
The Family Room Wellness Associates
Certified Neuro Emotional Technique Practitioner
🎧Host:You Winning Life Podcast
🎤Available for speaking engagements
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