You Winning Life

Ep. 59-Richard Oelberger, PhD: Mind Over Pandemic

September 03, 2020 Jason Wasser, LMFT Season 1 Episode 59
You Winning Life
Ep. 59-Richard Oelberger, PhD: Mind Over Pandemic
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Show Notes

Based in Beverly Hills, Richard Oelberger’s approach encompasses martial arts philosophy, somatic approaches, spiritual psychology, and mental performance techniques- all grounded in clinical psychology principles and behavioral strategies.

He is a Somatic Experience practitioner and a Certified Mental Performance Consultant in sports psychology. He has worked with high school, collegiate, and professional level athletes. He is also a member of MMA Management Groups’ team of sports performance professionals.

This week we discuss:

  • Stress and Mindset
  • How to survive the pandemic
  • Why you don't need to be an athlete to hire a Sports Psychologist
  • Positive Self talk
  • Why Strategy, Knowledge/Learning, Vulnerability/Authenticity and Versatility and Evolution are so important 

https://www.richardlistens.com


Jason Wasser Therapist/Coach


Online Tele-Therapy & Coaching 🖥
The Family Room Wellness Associates
Certified Neuro Emotional Technique Practitioner 
🎧Host:You Winning Life Podcast
🎤Available for speaking engagements

linktr.ee/jasonwasserlmft
https://www.instagram.com/youwinninglife


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