🎗️You Winning Life🎗️
Imagine a show where you can gather the life hacks of people who have been radically successful personally and professionally. Jason Wasser, Therapist and Certified Coach will connect you with guests from the worlds of Psychology, Spirituality, Entrepreneurship and Natural Wellness that will provide insights, motivation, self-help and shortcuts to minimizing your stress and maximizing your potential. Personal development fans, this is the podcast for you!
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*No general or specific comments on this podcast should be considered as therapeutic, business or legal advice and is only for educational/informational purposes only. Please find a licensed mental health professional and legal professional to address any specific concerns.
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🎗️You Winning Life🎗️
Ep. 152- "Does Nature Want Us To Be Fat?" with Dr. Richard Johnson
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Dr. Richard Johnson is an internationally acclaimed scientist for over 25 years who presents the newest information on the role of sugar and its component fructose as the cause of obesity and related conditions such as diabetes and heart disease.
Raised in the Midwest, Dr. Johnson graduated with honors from the University of Wisconsin in Anthropology in 1975 and from medical school at the University of Minnesota in 1979. He subsequently was Chief of the Kidney Division at Baylor College of Medicine in Houston the University of Florida in Gainesville, and the University of Colorado in Aurora before stepping down. He remains active with his clinical practice, teaching and applied research.
He is the author of Does Nature Want Us To Be Fat, The Sugar Fix and The Fat Switch. Richard is also a professor of medicine at the University of Colorado and is a clinician, educator, and researcher.
In this episode, Dr. Johnson talks about:
◈ How sugar components affect our body.
◈ What is metabolic syndrome.
◈ Sugar vs Artificial Sugar.
[00:03:32]- Glucose, a sugar components affect our body.
[00:04:32]- Metabolic syndrome.
[00:09:00]- “The drive of hunger.”
[00:16:20]- “Inflammation.”
[00:24:10]- What does oxalates do to the body?.
[00:26:46]- The two aspects of sweets.
[00:30:30]- Still sugar.
[00:33:00]- Mitigating stress.
[00:35:00]- Impulsivity.
[00:40:10]- “How negativity affects our body.”
[00:42:40]- “Eating out of boredome.”
[00:45:04]- Dr Richard Johnson’s books.
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Jason Wasser Therapist/Coach
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The Family Room Wellness Associates
Certified Neuro Emotional Technique Practitioner
🎧Host:You Winning Life Podcast
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