Risa Groux is a Functional Nutritionist and Certified Autoimmune Coach
Risa is the author of “Foodframe: Diet Is a Four-Letter Word”, a guide to using functional nutrition to help identify root causes of health issues so that you can eat according to your needs. She also developed the “FoodFrame™ method”, “Risa’s Recipes”, and “RGN products” to quickly determine an appropriate nutrition plan based on symptoms and health concerns physically apparent in each person’s own body and daily experiences.
Risa is a mother, a nutritionist and Certified Coach.
In this episode, Risa shares insights into:
◈ The 4 Pillars of Functional Nutrition.
◈ Why Vitamin D is important.
[00:01:31]- Getting into Functional Nutrition.
[00:03:48]- 4 Pillars of Functional Nutrition.
[00:05:14]- Two foundational health issues.
[00:10:17]- Looking at the data.
[00:11:10]- Systemic Inflamation.
[00:18:35]- The importance of vitamin D.
[00:24:30]- Food Matters!
[00:28:18]- See the doctor, get a candy.
[00:35:55]- Too little Acid.
[00:41:00]- Emotions and diet.
[00:50:46]- Information is Key.
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Jason Wasser Therapist/Coach
Online Tele-Therapy & Coaching 🖥
The Family Room Wellness Associates
Certified Neuro Emotional Technique Practitioner
🎧Host:You Winning Life Podcast
🎤Available for speaking engagements
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