Investor, speaker, journalist, and former ESPN SportsCenter anchor and Hollywood correspondent, James Swanwick is an Australian-American entrepreneur who helps casual drinkers reduce or quit alcohol.
I originally found his Bluelight Blocking glasses in my quest to improve my well-being and sleep quality after extensive research and reached out to him to be a guest on the podcast. The company he co-founded with his brother Tristan has sold more than 150,000 pairs of its “Swannies” glasses, which are worn by pro-athletes in the NFL, MLB and NBA.
He is the author of The 30-Day No-Alcohol Challenge: Your Simple Guide to Easily Reduce or Quit Alcohol, the creator of Project 90, an online program providing support and coaching for individuals eliminating alcohol from their lives and the host of the Alcohol-Free Lifestyle Podcast.
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The Family Room Wellness Associates
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